One in seven new moms experience Perinatal Mood Disorders (anxiety, depression, OCD).
IT IS THE MOST COMMON
COMPLICATION OF CHILDBIRTH.
One in ten dads may experience post-partum symptoms as well.
With treatment, there is hope for recovery.
Studies have shown that counselling for high school and university students can improve their test/school anxiety, improve self esteem and increase their grades.
Stop looking for happiness and start finding it.
Studies show that counselling can help reduce anxiety and increase happiness.
Therapy doesn't just make you feel better.
It can change the way that
your brain functions.
When bad things happen,
the stress can cause the mind to be injured.
Being 'strong' or high tolerance does not equal immunity
Studies have shown that veterans and first responders who get help for Post Traumatic Stress Injuries
(including PTSD, Depression and Anxiety)
can have a significant positive response to treatment
Constantly thinking about diets, exercise and body image can be exhausting. At times it seems like we are at war with our own bodies. With help, you can stop the struggle.
Studies have shown that counselling can help weight management, improve body image, social self-esteem and feelings about fitness.
I Listen Counselling at AlpineHealth
#207 - 14127-23 Ave.
Phone (780) 297-7989
Fax 1(844) 544-7228